Presence…

“My personal sense of presence that I kind of carry around with me is along the lines of ‘Somebody has to be there first before acting.’ The more one is there, the better the results in whatever you’re doing — more precision, subtlety, relevance…and much less dispersion and depletion. When you watch someone who is good at this, you can sometimes feel like they’re actually stretching out the walls of possibility in a given situation, literally creating open space. Much of this comes only through time and experience, eventual understanding that how one does something, not the specifics of action, is what impacts others most. In thinking of people I know who have exceptional presence, they all embody these common traits, which I hope serves as a decent working definition:

~ Open receptivity and panoramic perception

~ Attentiveness and conviction in engagement

~ Unselfconscious equanimity and generosity

~ Close, conscious proximity to essential priorities

~ Self-generated enthusiasm and inspiration

I hesitate to give a single example of this, because there are so many variations in tone, mood and forms of expression, but here’s someone with obvious presence who also happens to be talking about the subject…”

— Darrell Calkins

CobaltSaffron Blog

A human being…

“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
― Albert Einstein